Arhar Dal

This product is made from lentils, which are a member of the legume family and contain protein and iron. It is a popular Indian food, and is often served with rice, which makes it an excellent source of carbohydrates and protein.This product is a pure vegetarian lentil dal that is prepared by cooking the dal in its own soaking water for about 30 minutes. The dal is made from split mung beans that have been soaked overnight. It is seasoned with cumin seeds, turmeric, salt, and black pepper. It is then cooked in a pressure cooker with tomatoes, onions, and ginger, and is often served with steamed rice and a green vegetable.