Common Millet Seeds

What are the benefits of millet seeds? Millet seeds are rich in dietary fiber, protein, and B-vitamins. The small size of the seed is perfect for little mouths. These are great for mashing into porridge or adding to your breakfast cereal.When it comes to flavor, there are few grains that can compare to millet. Its mild and nutty flavor makes it perfect for a quick and easy breakfast or a satisfying snack. These small seeds are a great source of fiber and protein, which is why they re a staple in many cultures.