Mango Cashew is a vegan and gluten-free cashew butter. It is made from raw cashews and it contains only 6 ingredients: cashews, organic mango, organic coconut sugar, organic vanilla extract, organic sea salt, and organic raisins. It has a tangy taste with a sweet and tropical finish.Cashew are a nut that have a sweet flavor. This product is a mixture of cashew and mango flavor. It can be added to smoothies or cereal, or just eaten by itself.