Natural Pumpkin Seeds

Pumpkin seeds are the seeds of the Pumpkin plant. They are often eaten as a snack and are known for being rich in fiber, magnesium, iron, and potassium. Pumpkin seeds are very easy to grow. They grow best in the Fall when the weather is starting to cool off and plants are dying off. Pumpkin seeds can be eaten raw, cooked, or roasted.