Maida is the name of the flour that is used to make Indian breads, and it is made from ground wheat. Indian maida has a very light texture, which makes it the perfect ingredient for many breads, including naan. This type of flour is made from 100% whole wheat. It is made in the traditional way by milling the wheat berries, soaking, and then sprouting before grinding. The flour is then sifted to remove the bran and germ. It has a rich, nutty flavor and a slightly rough texture that makes it ideal for breads, pasta, and other baked goods.